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Schedule

Creede 2024

JUNE 24 6:00 PM

MONDAY

This class will focus on a restorative flow allowing for more time in each posture and a slower paced practice. Mats and props provided, location at the Creede Recreation Center

9:00 AM

TUESDAY

This morning practice serves to awaken the senses and bring awareness to the body, allowing us more access to ourselves through the day. Class is located at the Creede Recreation Center and all mats and props are provided.

9:00 AM

THURSDAY

This class focuses on movement and flow in the body. By linking breath to movement we build the fluidity and presence we need to flow through our day with ease. Class is located at the Creede Recreation Center all mats and props are provided.

6:00 PM

THURSDAY EVENING

This evening class holds a focus on breathwork techniques and deep postural holds, helping us to unwind and slow down into our evening. Class is located at the Creede Recreation Center and all mats and props are provided.

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